top of page

iRest Yoga Nidra Session

iRest is used to manage PTSD, stress, anxiety, nervous system regulation and it improves sleep.

1 h
130 Australian dollars
Online

Service Description

Session is done online via zoom.


Cancellation Policy

If you need to cancel please give 24 hours notice.


Contact Details

jo@joanderson.org

Sydney NSW, Australia


038A9991_edited_edited.jpg

Copyright 2023 Jo Anderson Wellness

bottom of page